Details for LIFE Adult

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
All registrants: 08/06/2017 @ 12:00A - 10/19/2017 @ 12:00A
Ages: 16 years and Up
Open to These Grades: N/A
Date Time Day Location
09/03/2018 - 05/30/2019 5:30P to 6:30P Mon, Tue, Thu
1231 Bonansinga Dr.
Quincy IL, 62301-5213
Potential Fees:
LIFE Fees: $30.00  (Required)
Applicable discounts not applied and Taxes included in price.
This year-round class will feature a gentle warmup, floor exercise and a low impact style workout. The hour long session ends with cool down activities and stretches. Low impact fitness has been recommended by sports physicians across the nation for those wishing a safer workout. The stress to joints is greatly reduced by an avoidance of the jumping, pounding movements of the past. All sessions are open to everyone, male or female. Families are encouraged to participate together. Participants should bring a floor mat and are also encouraged to wear good athletic shoes. This class is taught by Diane Giesing, a long time L.I.F.E. participant, instructor for 2 years and fitness enthusiast.

A 10-class punch card is available for purchase, $30, and must be picked up at our office located at 1231 Bonansinga Dr.

June - August
L.I.F.E. will meet only on Tuesdays and Thursdays from 5:30-6:30pm. The class will follow the same structure as the other L.I.F.E. sessions.
AGES: 16+