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    total results: 27

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    102000 - Tennis - Adult Instruction

    It's never too late to master the game of Tennis! Classes are designed for the beginning to intermediate player. Our certified instructors do an excellent job of teaching tennis fundamentals. AGES 16 +.

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    Add to Cart102000-02Adult Tennis LessonsM, W06/12/17- 07/19/17 7:00P- 8:00P$45Reservoir ParkItem Details

    102001 - Adult Co-Ed Softball

    Team registration Fee ($425) Due August 4th ($25 late fee, accepted only until 8/7)
    All Games will be played on Tuesdays & Thursdays beginning on August 22.
    Registration forms and team fee must be received by 5:00 PM Friday, August 4th.
    (late fee of $25 after deadline, accepted only until August 7th)
    Roster due by 5 PM on August 11.
    Schedules/Team packets will be available on August 14 after 12:00pm
    Please call 217-223-7703 to request a team registration form. On-line registration is not available for this program.
    AGES 18 +

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    Read Notice102001-01Adult Co-Ed SoftballTu, Th08/22/17- 10/05/17 6:00P- 10:00P$425Moorman ParkItem Details

    102002 - Adult Soccer League

    Quincy Park District Adult Soccer teams will play a total of 6 games at the Boots Bush Soccer Complex, 42nd and Maine. The game format is 11 on 11, and consists of two, twenty-five minute halves. Games will be played on Sundays, 1pm - 4pm. A team registration fee of $250 is due on August 25, and team rosters need to be completed and returned to 1231 Bonansinga Dr. by August 25. Games begin on September 10.
    AGES 18+.

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    Read Notice102002-01Adult Soccer LeagueSu09/10/17- 10/15/17 1:00P- 4:00P$250Boots Bush ParkItem Details

    102008 - Adult Softball League

    Team registration Fee ($425) Due August 4th ($25 late fee, accepted only until 8/7)
    All Games will be played on Mondays & Wednesdays beginning on August 21.
    Registration forms and team fee must be received by 5:00 PM Friday, August 4th.
    (late fee of $25 after deadline, accepted only until August 7th)
    Roster due by 5 PM on August 11.
    Schedules/Team packets will be available on August 14 after 12:00pm
    Please call 217-223-7703 to request a team registration form. On-line registration is not available for this program.
    AGES 18 +

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    Read Notice102008-01Adult Men's SoftballM, W08/21/17- 10/04/17 6:00P- 10:00P$425Wavering ParkItem Details

    102010 - Ladies Get Golf Ready

    This new program will introduce the game of golf to new and beginning golfers. PGA Professionals will teach the basics of golf at Westview Golf Course and the K of C Range/Course. Women of all ages and abilities are welcome.

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    Read Notice102010-01Ladies Get Golf ReadyTu08/20/13- 09/17/13 6:00P- 7:00P$90Westview Golf CourseItem Details

    102011 - Family Tennis Lessons

    Family Tennis Lessons are a unique program in which parents and their children can learn tennis fundamentals alongside one another. Madison Park offers the perfect setting to hold this program, with regulation and youth-sized courts side by side. Instructors will teach backhand, forehand swings, footwork, and allow for families to play together on the same court. REGISTRATION IS BY INDIVIDUAL, NOT BY FAMILY, and the cost is $13/person. 1 parent and 1 child is the minimum number of family members necessary to enroll.
    AGES: 3+

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    Add to Cart102011-01Family Tennis LessonsTu, Th06/13/17- 07/20/17 6:00P- 7:00P$13Madison ParkItem Details
    Add to Cart102011-02Family Tennis LessonTu, Th06/13/17- 07/20/17 7:00P- 8:00P$13Madison ParkItem Details

    202000 - Low Impact Fitness Exercise

    The Quincy Park District will once again offer Low Impact Fitness Classes this Fall, Winter and Spring. The class will feature a gentle warmup, floor exercise and a low impact style workout. The hour long class ends with cool down activities and stretches. Low impact fitness has been recommended by sports physicians across the nation for those wishing a safer workout. The stress to joints is greatly reduced by an avoidance of the jumping, pounding movements of the past. All sessions are open to everyone, male or female. Families are encouraged to participate together. Participants should bring a floor mat and are also encouraged to wear good athletic shoes. This class is taught by Vicki Ebbing a certified instructor, who has taught exercise classes for the Quincy Park District for 30 years. Pre registration is required.

    SUMMER
    This summer two sessions of Low Impact Fitness Exercise Classes will take place, with one sessions beginning in June and the other beginning in July. Summer L.I.F.E. will meet on Tuesdays and Thursdays from 5:30-6:30pm. The class will follow the same structure as the other L.I.F.E. sessions. This class is taught by Diane Giesing. Pre-Registration is required.
    AGES: 16+

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    Add to Cart202000-01LIFE AdultTu, Th05/30/17- 06/29/17 5:30P- 6:30P$25QPD Admin. OfficeItem Details
    Add to Cart202000-02LIFE AdultTu, Th07/18/17- 08/17/17 5:30P- 6:30P$25QPD Admin. OfficeItem Details
    Read Notice202000-06LIFE AdultM, Tu, Th09/12/16- 10/27/16 5:30P- 6:30P$43QPD Admin. OfficeItem Details
    Read Notice202000-07LIFE AdultM, Tu, Th10/31/16- 12/19/16 5:30P- 6:30P$43QPD Admin. OfficeItem Details
    Read Notice202000-08LIFE AdultM, Tu, Th01/02/17- 02/16/17 5:30P- 6:30P$43QPD Admin. OfficeItem Details
    Add to Cart202000-09LIFE AdultM, Tu, Th02/20/17- 04/06/17 5:30P- 6:30P$43QPD Admin. OfficeItem Details
    Add to Cart202000-10LIFE AdultM, Tu, Th04/10/17- 05/25/17 5:30P- 6:30P$43QPD Admin. OfficeItem Details

    202007 - Outdoor Photography

    Get an introductory course on taking pictures in the great outdoors from Coonrod Photography. All you need is a digital camera. Sorry, cell phone cameras will not work for this class. Cost is just $30 for this three week course that meets on Monday evenings from 6:00-7:00 p.m., starting October 19. The first week class will take place at the QPD Administrative Office, 1231 Bonansinga Drive, and the following weeks will meet at the shelter on Quinsippi Island. Bring a bottle of water and bug spray those weeks if wanted. AGES 14+

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    Read Notice202007-01Outdoor Photography 101M10/05/15- 10/19/15 6:00P- 7:00P$0QPD Admin. OfficeItem Details

    302000 - Zumba

    Ditch the workout join the party!

    Zumba Fitness is a dance-fitness class that combines Latin and International music and dance moves. The combination of music and movement creates a dynamic, exciting and effective fitness program.

    Zumba Fitness was designed for people of all ages, shapes, sizes and fitness levels. It is exercise in disguise.

    Zumba Step
    Held on Wednesdays and Fridays

    Zumba Step is perfect for those who are looking to feel the burn. Looking to strengthen and tone up your legs and glutes? Step right up!

    Zumba Step works by combining awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. It is designed to increase cardio and calorie burning, while adding moves that define and sculpt yoru core and legs.

    This is a hour long class instructed by Mary Kay Costigan, certified Zumba instructor. The fee is $50.00 for a 10 punch card. Participants may attend class on any or all days. Zumba punch cards can be used to attend Aqua Zumba classes too!

    Participants must register and obtain your punch card at the Quincy Park District office, 1231 Bonansinga Dr. between 8- 5 p.m., Mon.-Fri. Punch cards will not be available to purchase at class. Participants must have their card to enter class.(No exceptions).

    Class is held:
    Mondays 6:45-7:45pm
    Wednesdays 6:00-7:00pm Zumba Step
    Fridays 6:00-7:00pm Zumba Step
    Saturdays 9:00-10:00am
    AGES 16+.

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    Read Notice302000-05ZumbaSa01/07/17- 12/23/17 9:00A- 10:00A$50QPD Admin. OfficeItem Details
    Read Notice302000-1ZumbaM01/02/17- 12/18/17 6:45P- 7:45P$50QPD Admin. OfficeItem Details
    Read Notice302000-2Zumba StepW01/04/17- 12/27/17 6:00P- 7:00P$50QPD Admin. OfficeItem Details
    Read Notice302000-3Zumba StepF01/06/17- 12/29/17 6:00P- 7:00P$50QPD Admin. OfficeItem Details

    302002 - Yoga

    Yoga is taught by Vicki Ebbing, a certified yoga instructor who has taught exercise classes for the Quincy Park District for 30 years. This beginners class will be directed at students new to yoga or those who have not practiced recently. The poses and sequences can be modified to accomodate a wide range of fitness levels. Classes will be modified to the ability of those in attendance.
    Students will be taught proper alignment and form which will lead to improved fitness levels, balance and individual well-being. As students progress, they will be taught more advanced techniques including Vinyasa flow, which challenges students even more.

    When weather permits, Yoga will be held outdoors in Kesler Park on the deck near the restrooms. A sign will be posted on the door at the regular meeting location on days when class will be in Kesler Park.

    A 10 class punch card (also used for Tai Chi) is available for purchase and must be picked up at our office located at 1231 Bonansinga Dr.
    AGES: 16+

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    Read Notice302002-01YogaSa01/07/17- 12/30/1710:15A- 11:00A$40QPD Admin. OfficeItem Details
    Read Notice302002-02YogaM, Tu, Th01/03/17- 12/28/17 4:30P- 5:15P$40QPD Admin. OfficeItem Details
    Read Notice302002-03YogaTh01/05/17- 12/28/17 6:45P- 7:30P$40QPD Admin. OfficeItem Details

    302004 - Tai Chi

    Although it is an old form of exercise, Tai Chi meets the needs of contemporary populations that struggle with stress and other health issues. Some of the benefits received by those who practice Tai Chi regularly are weight loss, improved balance, increased flexibility, increased focus, natural relaxation, increased strength, and improved joint function.

    Studies have shown that those who practice Tai Chi regularly have increased brain activity and a lower risk of dementia development. Tai Chi has also been attributed to decrease the risk of heart failure when practiced regularly.

    This will be a beginner level class that will focus on the 24 forms of Tai Chi. The class will be taught by Vicki Ebbing who has been leading classes for the Quincy Park District for the past 30 years.

    Tai Chi is also referred to as moving meditation and is the perfect follow up to the Yoga 101 class that we will have immediately before this class at 10:15am. The same punch card can be used for both classes. Both classes will move outdoors during the warmer months.

    A 10 class punch card (also used for Yoga) is available for purchase and must be picked up at our office located at 1231 Bonansinga Dr.
    AGES: 16+


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    Read Notice302004-01Tai ChiSa01/14/17- 12/23/1711:15A- 12:00P$40QPD Admin. OfficeItem Details

    302005 - Resistance Increasing Strength Exercise

    The American College of Sports Medicine and the Department of Health and Human Services recommend that Americans engage in strength training exercises at least two days each week. Strength training with resistance bands has unique benefits because the bands are portable and simple to use.

    R.I.S.E. (Resistance Increasing Strength Exercise) is a fitness class that focuses on increasing strength and flexibility for the participants. We will be using resistance bands along with other routines to achieve this goal. This is class is for those who are looking for a more vigorous workout than the Park District's other fitness offerings. The class is led by Diane Giesing who has taught our summer L.I.F.E. sessions.

    R.I.S.E. meets (Tuesday, Thursday): 5:30-6:15 a.m. & (Saturday): 8:00-8:45 a.m.


    Pre-Registration is required.
    AGES 16+

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    Read Notice302005-01R.I.S.E.Tu, Th, Sa02/07/17- 03/25/17 5:30A- 6:15A$43QPD Admin. OfficeItem Details
    Add to Cart302005-02R.I.S.E.Tu, Th, Sa03/28/17- 05/13/17 5:30A- 6:15A$43QPD Admin. OfficeItem Details
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